I finished a book on Goenka's method of doing Vipassana recently. I was doing good on the preliminary advice, my practice is proceeding well. When looking for that book I also noted the design of another book, even on Amazon. It had a ...
Recently I've been made aware twice - by two independent sources - what a powerful role our reactions play. The first time was in a recent Charles session, where Charles emphasized the role of reaction in the reality creation process. ...
After a long pause I've decided to return to a practice of meditation. I've been dedicating time to explore my body sensations every day, but I did not follow any guideline or sat for it. But just recently I felt drawn to the Vipassana tradition again, ...
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