Astral through meditation

[Wanders]

Is it possible to reach the astral through meditation? I read somewhere that through a deep enough meditation you can enter the astral planes. Is this true?
Thank you,

Wanders

[wstein]

Yes.

If you learn to go deep enough your awareness will be able to 'wander' beyond your physical location; basically you have projected your consciousness. A natural transition can occur to create a body to go with your projected consciousness (not unlike children doing Astral travel from their dreams).

Although I am not specifically acquainted, some Eastern traditions have very advanced meditations directed at visiting other locations or traveling to other locations. Masters are reported (unverified) to be able to create fully formed doubles in their remote locations.

[Aunt Clair]

Here's a method to project as a mystic during meditation.
viewtopic.php?f=34&t=7741&p=60676#p60676 (http://temporary.forums.astraldynamics.com/viewtopic.php?f=34&t=7741&p=60676#p60676)