Korpo
14th March 2009, 10:18 PM
For years now I have owned the Gateway Experience, the home study course provided by the Monroe Institute. I started out with this stuff, but only recently I came to realise that this was the entry point to energy work ("Energy Bar Tool", "Living Body Map"), all kind of trance phenomena (like extreme distortion of time), my first conscious OBE (without sight) and other stuff. Quite something, right from the start.
One thing that gets on my nerves though is the whole preparatory business on every track. There's simply no track that starts with "Hi, I'm Bob Monroe, let's cut this short ... 10!" ;)
So, at first I wanted to recreate Hemisync with the Neuroprogrammer 2 tool. Only to realise that this is entirely unnecessary. I just have to find out where the effective signals are on the tape and cut it accordingly.
I used a tool called "bavsa" that helps to analyse binaural tracks. bavsa shows at which carrier frequencies what beat frequencies are present and with what amplitude. A speciality of Hemisync is that instead of having only one set of tones that act as carrier frequencies, the Hemisync Focus levels have three or more. So, you can have several different carrier frequencies, each with its own beat frequency. Like a chord struck on a guitar they are all there at the same time.
Upon analysing just the carrier/beat frequencies of the exercise "Free Flow Focus 10" I found the following frequencies:
* Starting at about 2:00 minutes there is a carrier of 100Hz with a beat of 4Hz
* Starting at about 6:30 minutes there is a carrier of 300Hz added with a beat of 4Hz
* Starting at about 7:00 minutes there is a carrier of 500Hz added with a beat of 4Hz
BTW, a beat of 4Hz would induce a state at about the border between Theta and Delta IIRC.
When listening to the recording I realised that around 6:00 the Resonant Tuning part begins to fade. So I suggest to cut the recording at 6:26. At this point the Resonant Tuning is gone from the audible spectrum. You can for example cut this with the free tool Audacity.
When you now play this you will hear at about 0:10 of the new tape the arising of a tone. That's the 300Hz carrier. And at about 0:35 the arising of yet another tone - the 500Hz carrier. The first two together produce a certain recognisable sound, and adding the third carrier yet another recognisable sound.
This new session should help entrain to Focus 10 with all the other exercises gone through in these tapes before entering Focus 10.
Oliver
One thing that gets on my nerves though is the whole preparatory business on every track. There's simply no track that starts with "Hi, I'm Bob Monroe, let's cut this short ... 10!" ;)
So, at first I wanted to recreate Hemisync with the Neuroprogrammer 2 tool. Only to realise that this is entirely unnecessary. I just have to find out where the effective signals are on the tape and cut it accordingly.
I used a tool called "bavsa" that helps to analyse binaural tracks. bavsa shows at which carrier frequencies what beat frequencies are present and with what amplitude. A speciality of Hemisync is that instead of having only one set of tones that act as carrier frequencies, the Hemisync Focus levels have three or more. So, you can have several different carrier frequencies, each with its own beat frequency. Like a chord struck on a guitar they are all there at the same time.
Upon analysing just the carrier/beat frequencies of the exercise "Free Flow Focus 10" I found the following frequencies:
* Starting at about 2:00 minutes there is a carrier of 100Hz with a beat of 4Hz
* Starting at about 6:30 minutes there is a carrier of 300Hz added with a beat of 4Hz
* Starting at about 7:00 minutes there is a carrier of 500Hz added with a beat of 4Hz
BTW, a beat of 4Hz would induce a state at about the border between Theta and Delta IIRC.
When listening to the recording I realised that around 6:00 the Resonant Tuning part begins to fade. So I suggest to cut the recording at 6:26. At this point the Resonant Tuning is gone from the audible spectrum. You can for example cut this with the free tool Audacity.
When you now play this you will hear at about 0:10 of the new tape the arising of a tone. That's the 300Hz carrier. And at about 0:35 the arising of yet another tone - the 500Hz carrier. The first two together produce a certain recognisable sound, and adding the third carrier yet another recognisable sound.
This new session should help entrain to Focus 10 with all the other exercises gone through in these tapes before entering Focus 10.
Oliver