Matthew
6th January 2006, 11:13 PM
Usually, when I wake up during the night, I automatically write down my experiences. Once I've written all that I can remember, I then drift back to sleep.
But lately, I have been stimulating the energy body right after writing things down. I've noticed that stimulating the energy body while recalling "feelings" from dreams I can't quite remember allows many of them to emerge into consciousness.
Basically, energy body stimulation upon awakening helps dream recall. Anyone else noticed this?
-Matthew
But lately, I have been stimulating the energy body right after writing things down. I've noticed that stimulating the energy body while recalling "feelings" from dreams I can't quite remember allows many of them to emerge into consciousness.
Basically, energy body stimulation upon awakening helps dream recall. Anyone else noticed this?
-Matthew