Energize throat chakra before intensive affirmation?

[alwayson4]

Before doing affirmations, would it be helpful to...


1) Pre-stimulate hands and feet

2)Enter a trance state

3)Stimulate everything, including tertiary, secondary, and primary systems

4)Use breathing to collect energy into the throat chakra

5)Then hit the affirmation of your choice for an extended period of time

??


Maybe somewhere during the procedure, also express self-love such as "I love myself"??

[Robert Bruce]

G'day,

All this will help, yes.

Affirmations should be spoken aloud to have best effect.

The throat chakra projects the voice onto the astral. The higher self is more receptive and proactive on the astral level.

And yes, expressing love of your self and your body and its parts and your life, everything, will encourage your spirit to manifest more strongly as you, and also your higher self to move closer to the fore.

Robert

[Robert Bruce]

Core Affirmation: “I am loved and I am worthy. I am safe and I am free. I am master of my body and ruler of my mind.”