magic
11th June 2008, 11:13 PM
Hi.
When I do the NEW exercises it usually takes 30 minutes for a full leg stimulation, the last 5-10 minutes I do energy raising (from toes through body and up to head and down to the naval storage area)
Is there a way to shorten this, can I do energy raising before any stimulation, or is a little stimulation needed, I tried imagening energy balls going through me but I have better luck with brushstrokes.
Any tips for making it shorter?
/Magic
When I do the NEW exercises it usually takes 30 minutes for a full leg stimulation, the last 5-10 minutes I do energy raising (from toes through body and up to head and down to the naval storage area)
Is there a way to shorten this, can I do energy raising before any stimulation, or is a little stimulation needed, I tried imagening energy balls going through me but I have better luck with brushstrokes.
Any tips for making it shorter?
/Magic