Moved: Automatic energy flow!?

[Nicky18]

Hello,
I've just started doing the exercises in the NEW Energy Ways, and I've found that just the thought of doing the exercises causes that tingling/pressure, sometimes buzzing feeling in my limbs. For example, I'd start to focus on the left leg and I'd feel sensations in the right. I would have to consciously stop the flow/sensations in one of the areas, so I can focus on one at a time and do the lessons as written. Is this normal?

I've also found that I have tender muscles occasionally and I've not been doing any physical workout or exercises, so I'm thinking this is related to 'NEW'? I had previously (b4 NEW) been practicing drawing energy to prepare for psionic activity (making psiballs,which I haven't done yet, since I've decided to do the NEW exercises b4 going further with psi), so maybe this is connected to my experiences.

Feedback appreciated.

[CFTraveler]

Hi Nicky. These questions have been answered by Robert in his tutorials. I've included links to the answers.

Hello,
I've just started doing the exercises in the NEW Energy Ways, and I've found that just the thought of doing the exercises causes that tingling/pressure, sometimes buzzing feeling in my limbs. For example, I'd start to focus on the left leg and I'd feel sensations in the right. I would have to consciously stop the flow/sensations in one of the areas, so I can focus on one at a time and do the lessons as written. Is this normal? It's normal and you don't have to do that. With NEW bouncing, you eventually start doing both limbs simultaneously. Your limbs are just responding well. This is called splitting awareness and is explained in the NEW tutorials.
Here's an example: http://www.astraldynamics.com/search.as ... enceID=143 (http://www.astraldynamics.com/search.asp?Search=splitting&Type=1&ReferenceID=143)


I've also found that I have tender muscles occasionally and I've not been doing any physical workout or exercises, so I'm thinking this is related to 'NEW'? I had previously (b4 NEW) been practicing drawing energy to prepare for psionic activity (making psiballs,which I haven't done yet, since I've decided to do the NEW exercises b4 going further with psi), so maybe this is connected to my experiences.

Feedback appreciated. It is normal when starting out with energy work to get feelings of energy drain, and new energy work is sort of analogous to the sensation of 'starting like a workout'. So mild discomfort and even rashes when beginning are common. This will pass, but if you are very uncomfortable, you should cut down on your energy work.
This is covered here: http://www.astraldynamics.com/search.as ... enceID=241 (http://www.astraldynamics.com/search.asp?Search=Physical%20Side-Effects:&Type=1&ReferenceID=241)

I have highlighted the pertinent words to make finding them easier, but I recommend you read the entire NEW tutorials, as a lot if not most of your questions will be answered there.