Aunt Clair
30th June 2007, 04:22 AM
Energy travels up and down the spine through the chakras . The stones aka tan tiens or energy storage centres fill up with excess energy and must become full up themselves before we can develop beyond the chakras to manifest more stones .
The newly emergent chakras however will starve a flow for a short time . The flow merely becomes blocked as the newly emergent centre is filling up . For example , there are new chakras that manifest in the moonstone notably the mouth chakra moves up and makes way for an aqua chakra in the throat . This new centre appears when the voice begins to become active that is the ability to evoke or to speak in projection .
Many people born after 1980 have all chakras open on the spine as they begin .Thie is typical with indigos .But this is not always the case .
The colour of the energy body colours up in predictable stages . When development goes smoothly the entire body colours up in one colour and moves to the next colour . But there are notable exceptions
The energy body on some people may appear as purple trees having abundant energy branches above the heart and very little flow in their legs . Others appear as red leggers . These have full flow from soles to the heart but little flow above it .
If the flow is not moving through an area we need to gently and slowly remove blockages .Blockages can also be caused from phyiscl injury and from a variety of other reasons also .
Here are some methods to open the legs ;
1. read the free NEW tutorials .
2. Sit on the floor and place the flat palm on the sole of the opposite foot .
Pull energy into the crown to the heart down the arm to the palm and push it into the sole . pull the energy around to the heart and repeat until the energy runs clean , fast and clear . Then reverse the flow making it run down the leg to the sole to the palm back up the arm . Run this until clean, fast and clear . Then switch hand and leg and repeat the exercise .
3. form a psi ball and place it in the opposite leg
push and pull it with energy hands while eyes are closed in meditative trance . pushing the ball up the leg slowly to the hip and then roll it slowly back down . Always do an exercise slowly at first backing off if you feel pain . But if it goes well , continue until the energy runs clean , clear and fast .
4. Purge energy daily from the heels .
Stand in the vitruvian man pose like a star arms apart in aV legs in a /\ pulling in energy from heart mouth , nose , crown and push this down to the ground out both heels with each breath .
5.Open from areas of strength towards areas of weakness .
Open from the crown down . Feel the centre above your head open like an os and feel self become drenched in energy pouring down . If you have trouble feeling this then try opening in a shower , or under full moonlight standing in the vitruvian man pose , or open during a rekii healing while a healer places hands on your crown.
6. Set aside time to daily work with energy .
Deep cleanse in one direction then power up in the other direction ie from feet to crown then crown to feet .
Here are some methods to open the body above the heart .
1. Place the palms flat against each other .
Begin to bring energy up from the ground through the soles to the ankles , knees , hips . Fully exhale . Now suck up the pelvic floor and suck in the abdominal wall to the heart push this energy over the heart to the shoulders like the hood on a cape . As it comes up also breath in suck energy down from the crown to the heart make it roll down the right arm to the palms across and up the left arm to the heart . Repeat until the energy runs clean , fast and clear . Now reverse the flow and repeat .
2.Try to separate the palms as far as you can and still feel the flow pass
the psi from one palm back to the other . As you inhale bring energy from the stronger part of your body , in this case from the ground to the soles up to the heart and down the right arm across the palm and whip it back to go back up the same arm . When you can do this clean and fast reverse your flow causing the left arm to send and recieve energy up and down like an elevator .
3. Where there is a blockage, place the right palm flat over the spot
on the other side of the body place the left palm , send psi from the area most open in this case up from the feet (otherwise down from the crown ) to the heart and out the right palm and through the body to the other palm to catch it and cause it to go to the heart and round again . Continue to loop energy until it runs clean , fast and clear . When you are done reverse the process coming down the left hand first . After that reverse the position of the hands . Work slowly and gently when you feel resistance , work fast and fresh when you feel no resistance .
4. Lie on the floor and pull energy into the chakras one at a time
from the strong open chakras first working upwards to the blocked ones .
5. Open from areas of strength towards areas of weakness .
If your legs are strong but the area above the heart it bliocked then open from the feet to the heart . Raising the Dragon is a good method for you .
6. Set aside time to daily work with energy .
Deep cleanse from the strongest part to the weakest then reverse flow to power up . So Open from feet up to crown then power up the other way from crown to feet .
The newly emergent chakras however will starve a flow for a short time . The flow merely becomes blocked as the newly emergent centre is filling up . For example , there are new chakras that manifest in the moonstone notably the mouth chakra moves up and makes way for an aqua chakra in the throat . This new centre appears when the voice begins to become active that is the ability to evoke or to speak in projection .
Many people born after 1980 have all chakras open on the spine as they begin .Thie is typical with indigos .But this is not always the case .
The colour of the energy body colours up in predictable stages . When development goes smoothly the entire body colours up in one colour and moves to the next colour . But there are notable exceptions
The energy body on some people may appear as purple trees having abundant energy branches above the heart and very little flow in their legs . Others appear as red leggers . These have full flow from soles to the heart but little flow above it .
If the flow is not moving through an area we need to gently and slowly remove blockages .Blockages can also be caused from phyiscl injury and from a variety of other reasons also .
Here are some methods to open the legs ;
1. read the free NEW tutorials .
2. Sit on the floor and place the flat palm on the sole of the opposite foot .
Pull energy into the crown to the heart down the arm to the palm and push it into the sole . pull the energy around to the heart and repeat until the energy runs clean , fast and clear . Then reverse the flow making it run down the leg to the sole to the palm back up the arm . Run this until clean, fast and clear . Then switch hand and leg and repeat the exercise .
3. form a psi ball and place it in the opposite leg
push and pull it with energy hands while eyes are closed in meditative trance . pushing the ball up the leg slowly to the hip and then roll it slowly back down . Always do an exercise slowly at first backing off if you feel pain . But if it goes well , continue until the energy runs clean , clear and fast .
4. Purge energy daily from the heels .
Stand in the vitruvian man pose like a star arms apart in aV legs in a /\ pulling in energy from heart mouth , nose , crown and push this down to the ground out both heels with each breath .
5.Open from areas of strength towards areas of weakness .
Open from the crown down . Feel the centre above your head open like an os and feel self become drenched in energy pouring down . If you have trouble feeling this then try opening in a shower , or under full moonlight standing in the vitruvian man pose , or open during a rekii healing while a healer places hands on your crown.
6. Set aside time to daily work with energy .
Deep cleanse in one direction then power up in the other direction ie from feet to crown then crown to feet .
Here are some methods to open the body above the heart .
1. Place the palms flat against each other .
Begin to bring energy up from the ground through the soles to the ankles , knees , hips . Fully exhale . Now suck up the pelvic floor and suck in the abdominal wall to the heart push this energy over the heart to the shoulders like the hood on a cape . As it comes up also breath in suck energy down from the crown to the heart make it roll down the right arm to the palms across and up the left arm to the heart . Repeat until the energy runs clean , fast and clear . Now reverse the flow and repeat .
2.Try to separate the palms as far as you can and still feel the flow pass
the psi from one palm back to the other . As you inhale bring energy from the stronger part of your body , in this case from the ground to the soles up to the heart and down the right arm across the palm and whip it back to go back up the same arm . When you can do this clean and fast reverse your flow causing the left arm to send and recieve energy up and down like an elevator .
3. Where there is a blockage, place the right palm flat over the spot
on the other side of the body place the left palm , send psi from the area most open in this case up from the feet (otherwise down from the crown ) to the heart and out the right palm and through the body to the other palm to catch it and cause it to go to the heart and round again . Continue to loop energy until it runs clean , fast and clear . When you are done reverse the process coming down the left hand first . After that reverse the position of the hands . Work slowly and gently when you feel resistance , work fast and fresh when you feel no resistance .
4. Lie on the floor and pull energy into the chakras one at a time
from the strong open chakras first working upwards to the blocked ones .
5. Open from areas of strength towards areas of weakness .
If your legs are strong but the area above the heart it bliocked then open from the feet to the heart . Raising the Dragon is a good method for you .
6. Set aside time to daily work with energy .
Deep cleanse from the strongest part to the weakest then reverse flow to power up . So Open from feet up to crown then power up the other way from crown to feet .