Does this happen to you?

[akashic610]

Keep in mind I'm a novice when it comes to NEW. I'm reading Astral Dynamics and I'm at the part where he discusses tracing awareness over the thumbs and big toes. Sometimes when I begin tracing over, for example, my left thumb, I'll not only feel a sensation in that but I'll also feel a strong sensation in my right thumb even though I'm not tracing it with my awareness. Same with my left and right toe, I'll be tracing over one of them and I'll feel a sensation in both toes. Has this or something very similar ever happened to you?

[CFTraveler]

It's actually very normal. There are many connections in the neuronal pathways and other types of pathways that tend to be bilateral, and the foot has many connection to other areas of the body. So it probably has happened to many people.

[TonyC]

Its happened to me... When I first started I would focus on my left hand with body awareness and I would feel it stronger on right hand than my left hand and vice versa.