ENERGY WORK FOR POWER LIFTERS AND BODY BUILDERS

[eesa]

hi mr bruce, after reading your book i have learned a lot, i am into body building in my some of my sprare time. All power lifters and body builders are constantly trying to increase their strength and muscle mass. I have been wondering, on our time off from training when most of our gains take place ( ie when resting), do you think some kind of meditation or may be the NEW energy work could decrease recovery time and increase muscle mass and performance? if so could you may be give some tips, THANX

[Robert Bruce]

G'day!

Yes, absolutely...

I recommend my new book, Energy Work, for this.

http://www.astraldynamics.com/news/?Boa ... etinID=680 (http://www.astraldynamics.com/news/?BoardID=55&BulletinID=680)

This has everything you need to accomplish this.

Using energy and intention will help you achieve the physical changes and growth you desire.

Robert