derwyd
30th August 2005, 08:47 PM
I am currently in the process of raising my kundalini. I took Robert Bruce's advice in his book to not use chakra 1 and 2. I start by drawing energy into the Navel or sub navel and up through the crown. I ran into some issues though. I got further into meditation, but at one point I could not breath and at that same time my hands went from the mudra that I usually use to open up like i was catching a ball that was coming down, and then my hands started to bend outward very uncomfortly.
Does this mean anything, or is it expected?
Does this mean anything, or is it expected?