Substitute BWG with Hemi Sync Journeys Out Of Body

[Hidden_Mystic]

Hello,

Was wondering if we could somehw substitute BWG with Hemi Sync Journeys Out Of Body throughout the 90 day program?

Thanks

[CFTraveler]

You can. In the JOOB system you have (IIRC) 4 CDs- the first one can be used for the muscle relaxation part, the second and third part can be used with the subsequent techniques you use throughout the program, and the 4th one can be used when you're at the part where you're going to make the first attempt at an exit and have developed your routine.

[CFTraveler]

The only time where I'd say don't use it is during the exercise where the beeps get closer and closer, but you can adjust an alarm in your smartphone and engineer that. Hmmm, I wonder if I can make a youtube video for that. If you're interested I'll do it.

[Hidden_Mystic]

You can. In the JOOB system you have (IIRC) 4 CDs- the first one can be used for the muscle relaxation part, the second and third part can be used with the subsequent techniques you use throughout the program, and the 4th one can be used when you're at the part where you're going to make the first attempt at an exit and have developed your routine.


Thank you I will try that. So it won't tamper or hinder my practice by doing this? Like BWG is not a specific program that goes with the 90 day program? I noticed that it says optional to use BWG (Ofcourse for best results I would say use it) but I guess if it is optional than Journeys Out Of Body would go well with the 90 day program since it is highly recommended by Robert.

[Hidden_Mystic]

Yes I would appreciate it since yo mention not to be used a certain way as any little can be detrimental :)

[Hidden_Mystic]

The only time where I'd say don't use it is during the exercise where the beeps get closer and closer, but you can adjust an alarm in your smartphone and engineer that. Hmmm, I wonder if I can make a youtube video for that. If you're interested I'll do it.

Yes I would appreciate it since yo mention not to be used a certain way as any little can be detrimental :) I am sure this could be of great use to many

[CFTraveler]

Ok I'll get working on it tomorrow, this weekend I've been in an art show and offline for much of the time.

[CFTraveler]

Here you go Hidden Mystic.
Mind Taming week 1 exercise-
This replaces the preset for the first week of mind taming-Which is Week three of the MAP series optional exercises.
Do this one on the first week, for the entire week. Don't worry if you have trouble not thinking verbally in between beeps- it is what it is, it's an exercise. At the end of the week advance to the next one, don't stay behind if you don't get this one perfect. If you do, wonderful!
I had trouble with this exercise, but I still went on to project at the thirty days mark. Maybe that's why I still remember the exercise.


https://youtu.be/2QJ9Hhnv528<a href="https://youtu.be/2QJ9Hhnv528" target="_blank">
https://youtu.be/2QJ9Hhnv528 (https://youtu.be/2QJ9Hhnv528)

I put spanish CCs just in case anyone wants to use it that feels they need instructions.

[Hidden_Mystic]

Here you go Hidden Mystic.
Mind Taming week 1 exercise-
This replaces the preset for the first week of mind taming-Which is Week three of the MAP series optional exercises.
Do this one on the first week, for the entire week. Don't worry if you have trouble not thinking verbally in between beeps- it is what it is, it's an exercise. At the end of the week advance to the next one, don't stay behind if you don't get this one perfect. If you do, wonderful!
I had trouble with this exercise, but I still went on to project at the thirty days mark. Maybe that's why I still remember the exercise.


https://youtu.be/2QJ9Hhnv528<a href="https://youtu.be/2QJ9Hhnv528" target="_blank">
https://youtu.be/2QJ9Hhnv528 (https://youtu.be/2QJ9Hhnv528)

I put spanish CCs just in case anyone wants to use it that feels they need instructions.

Excellent CFTraverler,

Only thing is that I thought this would be a journeys out of body soundtrack you would be editing in order to fit or make it work the way it should with the 90 day program but this video is a whole different soundtrack that you made up i see that. Only question is what is this for? Do i sit or lay down, close my eyes and just try to make my body asleep and mind awake while listening to this soundtrack? Why is it so short journeys out of body is almost 1 hr long? So this the original BWG tracks are that short in length? How is your version different from the original BWG tracks

[CFTraveler]

If you're doing the 90 day program (which is what I thought you asked for) the book will tell you when to do it. I just provided the exercise.
The original BWG are in CD Rom format, which no one uses anymore, or has the capability of playing. But if you own the JOOB CDs, you can use the tracks for the binaural exercises, and this video is for the other tracks that may not be available.

[Hidden_Mystic]

If you're doing the 90 day program (which is what I thought you asked for) the book will tell you when to do it. I just provided the exercise.
The original BWG are in CD Rom format, which no one uses anymore, or has the capability of playing. But if you own the JOOB CDs, you can use the tracks for the binaural exercises, and this video is for the other tracks that may not be available.


Yes I am going to follow 90 day program also i the Astral Projection Mastery course program, Kundaini program and healing and manifesting program. I also do Authentic Temple Tai Chi which is a complete system of Tai Chi for spiritual format which greatly complements roberts whole program. What I am doing is I am creating my own personal energy work training video with the Energy Work Exercises from the Astral Master Projection program and Healing and Manifestation Program. I am also adding a few energy work exercises from some of Roberts youtube videos. So I am going to edit them all into one mp3 audio format and run that as one whole work out. For now but later as i progress I will add other exercises from the Energy Work Book.

I see when the book tells me to use it but what i don't get is what that which tracks should I use for which week from JOOB CDs

[CFTraveler]

There are four CDs. Conditions A to D. Each one takes you to a deeper trance- probably Alpha, high theta, deep theta and theta-Delta. Use them in order. When doing relaxing, stretching and energy work start with condition A, go to condition B when you start trance practice, and use condition C when you start with exit training and condition D when you have put together a routine to follow and want to get deep enough without interference to do your exit routine.

Be careful with copyright infringement if you're going to use hemi sync in what you make. They belong to the Monroe Institute and I don't think they'd be ok with you ripping parts of their work to put in your program. However, I don't mind you directing traffic to my channel if you choose to use the mind taming techniques.