quick question i got on my mind

[ghost kid]

Can you use day dreaming for lucid dreaming?If the answer is yes how?

[iSpiritIsis]

Yes you can use day dreaming for lucid dreams. The main thing is, you must catch the point where you fall asleep. This enables you to maintain your awareness while you dream.

During the day, if you lie down and day dream, practice to catch the point just before you fall asleep. It would be also helpful if you listen to an ambient music to focus your concentration.

Practice is the key, if you like to make progress.