help with: tactile imagining, energy awareness/raising etc., where to start

[Raishoiken]

Hello all, new to the forum. I've (relatively) recently read a bit of astral dynamics and have very basic concepts down in my head and I'm having totrouble with accomplishing tactile imagining. I can sit and focus for a little on trying to recreate the circular scratching feeling around my thumb joint with no success on either side. Any tips?

One thing i have accomplished is experiencing a reaction when i try to energetically focus on my knees. When i do i almost instantly get a strong reaction in my legs, mainly my thighs, and often even in most of my body to the point of muscular twitching. Any thoughts on this?
Any beginners tips?

[IA56]

Hi Raishoiken,

Try to sweep gently with your fingertips from your finger and up to elbow, Close your Eyes and sweep few time´s with your fingertips on your skin lightely, and when you feel the sweep then sweep it with your imagination, do it few times and soon you will also see through your eyelids how the energy moves and you feel tingeling sensation....then go over to feel it on both hands.....relax and let it take time, eventually when you have relaxed enough and have a trust it will work, it will work. Good Luck!!

Welcome to forums, hope you will enjoy your time here. :-)

Love
ia

[Leon]

https://www.youtube.com/watch?v=pTLCdIkDaAk

[Leon]

https://www.youtube.com/watch?v=id69J3RjZ_k

[Leon]

https://www.youtube.com/watch?v=eTRie13qKoY

[Leon]

https://www.youtube.com/watch?v=kzPpj5H_25o

[Leon]

https://www.youtube.com/watch?v=uMPMRMW-Ci0

[Leon]

https://www.youtube.com/watch?v=UZ5QR97CsjQ

[Leon]

https://www.youtube.com/watch?v=pJW7qLqLlME

[Leon]

https://www.youtube.com/watch?v=MncsJGPNayE