vibrations during day to day activity?

[seaaprince]

i'm not sure if this is common or not but after ive been practicing with projection for a few days i'll start to feel the vibrations when i'm doing regular things or moving around? i should add so far i havent been able to consciously project but that i've slipped into it unintentionally and had it wake me up every couple of months for the past decade or so.

[CFTraveler]

If they're localized vibrations in parts of your body, they're normal energy sensations and to be expected, because these practices raise awareness. If they're very strong whole body vibrations, then you have to be careful, because you seem to be entering a trance state in 'normal' waking activity, and that can be problematic.

[seaaprince]

if i were to be entering a trance state during normal activity how would i go about remedying it?

[CFTraveler]

Try to be conscious of what you're doing, be present in the activity, don't start thinking of something else.