Having problems doing NEW energy work with upper body / chest

[luffy28]

I've been getting good results with raising energy in my legs / arms / hands.

But now I'm having a problem raising energy with my stomach / upper chest.

Can someone give me advice please?

Thanks.

[CFTraveler]

Please elaborate on what the problem is. Are you having trouble feeling the energy work itself, or is it another problem?

[luffy28]

Please elaborate on what the problem is. Are you having trouble feeling the energy work itself, or is it another problem?

I'm having problems mostly with feeling the energy.

When I feel the energy it feel like a little static shock.

I've been able to get a little feeling but not a big feeling like with my arms, feet and the rest of my body.

[CFTraveler]

The feet, legs, arms and legs are usually the most sensitive parts of the body. So it is natural for you not to feel as much in the other parts of the body. Simply, it's normal.

Here is a handy reference for this: http://www.astraldynamics.com.au/showthread.php?4990-Varying-sensations-to-be-expected-in-Energy-Work

[luffy28]

The feet, legs, arms and legs are usually the most sensitive parts of the body. So it is natural for you not to feel as much in the other parts of the body. Simply, it's normal.

Here is a handy reference for this: http://www.astraldynamics.com.au/showthread.php?4990-Varying-sensations-to-be-expected-in-Energy-Work

Thanks,
I figured out a trick, I just focus on my heart (or heart chakra) then I feel / make a heart in my middle area. Then my belly button area.

I'll read the link and apply it I have a question for trance / obe exit and projection feelings / symptoms but I'll post that in a few weeks.

I have the original 1999 version of astral dynamics I got in 2005. I'm going to go a week for each chapter on the new system.

Has Robert bruce's opinion on using mp3 binural beats (or beats from youtube) has changed since the 1999 version?

In it he says that the reader shouldn't use it.

Thanks.

[CFTraveler]

He does? I don't remember that. He uses them as part of training in MAP, but says that you should use them for training, but shouldn't depend on them to reach the altered state.