Clearing emotional blocks

[Eyeswideopen]

I have read here that clearing emotions helps to free us up to being able to allow our conscious to explore the astral in a more fruitful way.

I have lots of blocked emotions and I have had talking therapy for years. Also body work and I am very self aware yet I still hold on to these feelings, most of which don't belong to me. Because my obe's are often dark and often I am blind I now understand why. Does anyone have any ideas that I could look at.

Thank you

[CFTraveler]

I recommend you take a look at the 'dissolving' (by Korpo) thread(s) in the energy work sections- they have been very helpful to me in the past.

http://www.astraldynamics.com.au/showthread.php?4556-quot-Inner-Dissolving-quot-Working-with-emotions

[Eyeswideopen]

Thank you CF, just what I was looking for x