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View Full Version : Straight back chair alternative



Cal
25th June 2013, 01:44 PM
Hi, I remember reading that a straight back chair with no neck support is good for energy work and obe. I don't have one of those, but I do have a floor :D

Is simply sitting on the floor with the legs forward a good position for meditation (that will prevent falling asleep)?

Thanks
Cal

CFTraveler
25th June 2013, 05:03 PM
Anything that keeps you comfortable (but not too comfortable) will do. It's not so much the chair (or bed, or floor, whatever) but the degree of comfort vs. discomfort that matters.

Aunt Clair
4th July 2013, 08:24 PM
There are a number or poses called asana that are beneficial for meditative trance and for energy work;
http://forums.riverofenlightenment.com/index.php/topic,627.0.html
http://forums.riverofenlightenment.com/index.php/topic,3923.0.html