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View Full Version : Grounding exercises please


Eyeswideopen
18th February 2013, 10:32 AM
As a newbie and I do seem to be fluttering around with nowhere to go, perhaps an easy target for a neg. can anyone suggest a good grounding exercise to help me.

Thanks
Eyeswideopen
18th February 2013, 02:28 PM
Sorry I mean protection exercise
CFTraveler
18th February 2013, 02:52 PM
The psychic self defense subforums have all kinds of countermeasures in stickied form.