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lj84
4th February 2011, 02:38 AM
For the last few nights, I don't know why, when I raise energy, I can store it directly to the navel without the use of my legs and arms to raise it. Just breathing in and then when I breathe out it goes to my navel.

Could someone please explain what is happening.

CFTraveler
4th February 2011, 04:16 AM
You're supposed to store it thereabouts. So it's possible you have started a flow. The purpose of the prestimulation is to improve the flow and to get maximum feedback, so maybe you're just flowing.