More Tips for Sushumna Awareness

[Enochian]

I read the bit of info in your book "Energy Work" but I am still having a bit of trouble isolating the sushumna.

Do you have any more advice?

Also is this even possible in people who have not raised kundalini?

[Robert Bruce]

G'day,

Yes, feeling the central channel (sushumna) this is possible for anyone.

It takes regular practice. You will progressively become more in tune with and aware of your energy body and its workings.

The 'two tubes' method in Energy Work will help.

Regular meditation is also needed to develop the inner quietness necessary to perceive your subtle energy body.

I would not worry about feeling this now. Focus on regular meditation and energy work practices and it will come to you.

robert