Energy raising, strain on energy body?

[farewell2arms]

Hi Robert!

When surrendering to myself, I often find myself dranied of energy in the afternoons. This is problematic since I'm at work during the day. I sometimes hardly can keep my eyes open the few last hours.

Would energy raising help restore vital energy to the energy body, or just put more strain on already strained chakras in development?

Thanks for your time!

John

[Robert Bruce]

G'day John,

Energy work will help restore vital energy, yes.

The energy body can be compared with muscle, in that the more you use them the stronger they become.

A healthy diet and lifestyle will help more with more sustainable vitality.

robert