8 Hour Hemi Sync Recommendation?

[Sinera]

Hello Robert

I just read in one of your answers "Also, get some hemi sync and relax with this. It can also be played on very low at night. This will help develop your energy body and you will probably have more frequent obe."

Since I've been doing exactly that recently so here's my question:

Do you have any really specific recommendations which hemisync (or other) CDs/DVDs/mp3s to play for the whole night during sleep (8 hours in one piece or shorter recordings in looped mode) for:

- inducing/helping to get OBEs (lucid dream conversion)
- inducing lucid dreams
- healing

I am experimenting a lot with sounds played at night with a stereo at the head end of my bed, but results still leave room for improvement. So I am still not sure if I got the right combination of choices and I'd be happy about some nice recommendations.

Btw, I know already about the HemiSync 8-h-long LD-DVD, (http://www.new-mind.com/HemiSyncLucidDr ... eaming.htm (http://www.new-mind.com/HemiSyncLucidDreaming/monroeinstituteluciddreaming.htm)) but what is your opinion on it? Recommendable? Or is there anything better?

Thanks and keep up your good work,
Volgerle

[Robert Bruce]

G'day,

I have not tried the DVD version.

The best hemi sync in my opinion is the Journeys out of the body, 6 CD set.

The disks, A, B, C, and D can be alternated, one per night. Condition D is the strongest. This can be put on repeat and played on very low volume during sleep. Pillow speakers are the best (these go under your pillow). But any speaker arrangement will have some effect.

See http://www.glidewing.com/gw/glidewing_store.html

Robert