- lucid dream or projection
- Astral dynamics, book more comprehensive?
- Problem with THE BOUNCE xD
- After 4 months of listening to CD#6
- MAP as an E-book?
- Aquamarine's MAP Journal
- Trance, concentration and the "vibrations"
- Affirmations
- Caenhorn's progress and questions on MAP
- Nervousness and excitement
- need help with bedtime practice session
- Working with CD 2
- Day 49 semi/projection
- heart racing
- How the exercises work?
- Timeing Exit attempts. First Controlled OBE.
- Question about energy storage centers
- Best Method for Astral Projection?
- Q on a night projection.
- Exit Sensations
- Week 1 - Trouble with my toes
- question about "ripping action"
- LD to AP Question
- Segmenting Mastering Astral Projection
- Naval chakra?
- Day 62 OBE!
- Nooo! Anything but the chair!
- Looking for some insight and guidance
- Questions about week one
- Astral Projection#4 - "Light as a feather, Stiff as a board"
- MAP Question
- Complete halt in progress...
- New Sensations. Are They Real Astral projection Sensations?
- Questions Concerning NEW
- Juice fast
- Chakra Stimulation
- Relaxation experience
- No sensation at all
- Projection attempt-- bad or good?
- BrainWaveGenerator and turning off 3D sound
- Is it OK to move your eyes while doing energy work?
- How to get out from sleep paralysis, press nose until can't
- Eye movement exercise, relax eyes covering them
- Bounce and Energie raising problems
- NEW visualizion question
- Energy raising- Sub navel storage
- Energy exercises
- work in progress
- Questions
- Energy body prestimulation routine
- Difficulties with splitting awareness (NEW)
- Think I almost separated
- problems with brushing
- Brain Wave Generator Problems
- Very excited--Lucid dream
- Mastering Astral Projection
- Mastering Astral Projection-day to day progress
- Heart Chakra
- Clockwise energy movement
- brain wave generator
- Tudorgirl's daily schedule.
- Day 36-energy work
- Energy Raising experiences
- Back into program
- day 41 and still no OBE...
- Can I risk a small celebration?
- physical or projection body ?
- strobing
- carsten888's MAP Journal
- Trying to Astral Project Experience
- muscular tension
- Is this a projection or just a dream?
- day 56-spirit ?
- Tudor girls daily progress/Part 2
- Past OBEs
- Question about preset
- water fasting
- Obe walkthrough short question
- Actual physical vibrations
- trance or exit symptom ?
- Heliac's MAP Practice
- Exit sensations?
- no vibrations but is it significant at all ?
- Day 54.I'VE DONE IT!or have i?
- MAP Day 15 Energy raising?
- It's on the tip of my mind ...
- MAP Day 16 outside!
- Day 29: Lucid Dream? Obe?
- Electric Tingling or Vibrations
- MAP Schedule link?
- ? about feeling restless and can't breathe
- Monkey mind
- Problems with LIFTOFF
- Q-Link
- MAP energy body stimulation
- Day 0: had 5 seconds projection! :)
- Body oscillation but no joy
- Primedirective' daily schedule
- Pop noise in lucid dream
- Breath Awareness
- energy stimulation
- binural beats
- What or who was that?
- What is energy stimulation?
- 40-hr workweek & week 3 BWgen, when do you practise?
- many questions and lack of motivation
- Some problems...
- "walk thru" info from book?
- Oops. Hello, mods!
- Sleep Apnea
- Restarting MAP, should I sit?
- Saara's MAP and other oddities' journal
- False awakening?
- My interesting experience
- Not sure where I'm getting too
- Exit Techniqie for OBE's?
- First Conscious OBE?
- Need help with energy work
- brushing the whole leg problem
- An OBE I had, how do I induce another ?
- A few issues
- Questions about Energy work/Energy Raising
- 20min rope/ladder, 1min to clouds, what with the other 19min
- How to cencentrate
- quick question on experience
- Week 3, Mind Taming?
- daily routines
- First projection?
- Trouble with dream elements in projections
- I was detained by my "derrière"
- MAP w/ Journeys Out of the Body CD Set
- trouble moving in recent projections
- Energy Raising and Better Explanation of "Vortex"
- What day are you on in the book?
- Brain Wave Generator....Falling Asleep?
- Any tips for perfecting astral skills?
- Trance induction problems
- Energy body loosing what am I shooting for here?
- Question about whats happening here.
- Revisit of M.A.P
- Introducing myself and experiences
- help....maybe...
- The Mastering Astral Projection Companion review
- Why relaxation preset before relaxation exercise?
- Map, day 5, many unpleasent dreams
- strange thing happening when i was using cd3
- Projection impossible when rested!? (map week2)
- focusing on the body or energy?
- Cobwebs = light trance always?
- Why would one forget OBE?
- What is the difference between AS dynamics and MAP book
- danger when doing astral projection
- Personal MAP journal & buddy request
- a little bit more advance after a month
- Searching for one or two others for daily MAP collaboration
- Need help to understan this one
- ROPE technique causing vertigo
- Trance becoming normal?
- I used new to deepen the trance :) MAP, week 5
- scared of what i don't know
- Week six- deep trance in chair and close to projection?
- needing inspiration
- silence
- How have others started?
- I lost the control of the energy then this happened.
- Pressure on the heart chakra all the time
- Comment my progress, am I where I need to be?
- i'm snoring and i can hear it but nothing else
- Question on the Prerequisites Before Begining MAP
- HHHEEEEELLLLPPPPP
- can't exit?
- MAP Day 64 - Looking for advice
- Sleeping with ear plugs
- Triangle Method Results
- Tactile on suroundings
- HI CFT,
- First Post
- lying down
- how to manage...?
- relaxation
- whats with keywords....?
- OBE Newbie Experiences Vibrational State for the First Time!
- how to utilize travelling....?
- Trance Definition
- strange
- stirring
- notes/observations
- involuntary muscle movement
- Unable to exit
- pain at the back of head and tailnobe
- full body bounce
- rolling pin
- Dream objectives
- Language questions
- whats with my left side.......?
- full-body circuit
- spot focus method
- deep breathing
- Day one.
- always end up dreaming
- how do you end the season.......?
- Is this trance......?
- Help!!!- freaked out
- MAP Day 6 - Partial Projection Went Down
- making progress :)
- Brow Chackra Strobe
- Vibration stage a little too early?
- Brow Center
- Help with Deeper Breathing
- Concerned about MAP schedual
- Exit Attempts, how often?
- spin loosening
- MAP and Energy Body Awareness
- Unseen Helpers
- Odd breathing during trance states.
- I'm Back!
- Developed som kind of twitch... and severe mental chatter
- Sooooo Close after Yoga
- OBE without sleep paralysis?
- Question about the afterlife
- Went lucid in a dream, tried to exit... don't really understand the outcome though.
- Starting the 90 day journey!
- Out.
- About the loosening exercises
- Need clarity on this please.
- Energy Prestimulation and raising
- Trance question
- Moved from Member Intro
- Soul v Higher Self
- How to induce sleep paralysis (found a technique on the net).
- OBE in a DREAM????
- Back in the swing
- "Energy pull" while practicing.
- Moved: How did you become lucid in your dreams
- Less dreams in week 3
- Interesting energy find.
- Cannot remember
- I asked for it, and got it!
- College Student Motivation Help
- Twice
- Some Help Please
- Wow!
- Getting out
- Can't reproduce these feelings
- Trance?
- Great article on astral projection...
- The drive that keeps you going
- questions from a hopeful traveler. :)
- Questions concerning OBE/AP
- Help Needed